Trail-er

Yesterday morning I went out on an early solo ride at the nearby trail, Alum Creek "Phase 2." I'm not much of a cyclist; my commute to work is at best .25 miles (and all of 3 minutes if bad traffic holds up my left turn to the main road). I don't go on long rides anywhere really. Last summer my shop-mates turned me on to mountain biking and with only a handful of trail rides before winter I fell in love pretty fast. This trail has easily become a favorite ride of mine and it is chock full of challenges for a "noob" like me. It's funny because for the entire ~6 mile loop, which takes me about 50 minutes to complete, I feel like I'm going to die. But on the drive home I feel like a million bucks. I've managed to do one trail ride every week for the past 3 weeks and I can feel the improvement. There are a bunch of stream crossings like the one above, varying in size and shape, and this is one of narrower ones that I crossed for the first time last week. Unfortunately the poor camera phone pic doesn't show the depth of the scene, but it's pretty awesome and I was also proud for finally having the cojones to cross this one without bailing. In fact, this week I crossed a skinnier "skinny"--consisting of two 2-by-4 planks placed together--for the first time.  I'm still slow and the short climbs through the woods really get me everytime, but if I can try to keep up the frequency of trail riding (approximately once every couple of weeks), I can hopefully get faster, walk less, and start improving my pace. I like these solo rides though because I can take my time, stop for pictures/water/etc and not feel like I need to apologize to my mates for holding them up.

So there it is: my workout plan for 2012.